Pomegranate - Fertility Superfood

Pomegranates are magical, not in vain do they look a bit like an uterus.

Pomegranates are rich in nutrients like Fiber, Vitamin A, vitamin C, Potassium, Thiamine, Folate and Magnesium, making them a must go for everyone seeking a healthy lifestyle, but they also are one of the most important fruits to improve fertility.

Starting with the fact, that healthy nutrition will help improve your fertility in the first place. So adding more fruit and less junk food to your diet,  will always be a good idea.

Apart from that, pomegranates have proved in studies with rats to also improve male sperm mobility by up to 6%!

Especially helpful for conception and improved fertility are pomegranate seeds. So, even though drinking pomegranate juice is better than nothing, we recommend eating the seeds as a whole. Even better if you buy organic pomegranates.

But please, do not obsess over it!
Like everything in life, too much of something is never good. It's enough for you to add pomegranate seeds to your breakfast or have a whole grapefruit every two days.

Also, our Babymaker Tea includes dried grapefruit seeds. 12 magical herbs in one drink!

Oh, an easy tipp to peel pomegranates is to cut them in half, then soak them in a bowl of water. While inside the bowl, start peeling off the seeds. It will be really easy!


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